Turkey BBQ Burgers

  • 1 lb. ground turkey
  • Mrs. Dash seasoning
  • ¼ cup Egg Beaters
  • 1/8 cup skim milk
  • ¼-1/3 cup oatmeal
  • ½ tsp. ground black pepper
  • ¼ cup grated onion
  • ¼ cup BBQ sauce

Mix all ingredients together, refrigerate overnight.  Form into patties the size and thickness of your palm.  Cook in skillet or on griddle.  Top with more BBQ sauce while cooking.