Mustard-Crusted Salmon

  • 1 ¼ lbs. center-cut salmon fillets, cut into 4 portions
  • Freshly ground black pepper to taste
  • ¼ cup fat-free sour cream
  • 2 Tbsp. stone-ground mustard
  • 2 tsp. lemon juice
  • Lemon wedges

Preheat broiler.  Line a broiler pan or baking sheet with foil, then coat it with cooking spray.  Place salmon pieces, skin-side down, on the prepared pan.  Season with pepper.  Combine sour cream, mustard and lemon juice in a small bowl.  Spread evenly over the salmon.

Broil the salmon 5” from the heat source until it is opaque in the center, 10 – 12 minutes.  Serve with lemon wedges.